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Our Corner


We are so excited to share more about Nicole with you! She's passionate, so welcoming and if you ever need any Lipsense, she's your girl! She is such a compassionate friend and mom and we're so grateful that she's a part of Our Village!

Name: Nicole Rostvold

Workout buddy/ies and age: Scarlett- 22 months

Originally from:months Yakima, WA

Favorite thing about FIT4MOM: I have two. The workouts because they're great and...


Meet Amy, she's one of the coolest mamas I know! She's easy going, always has something funny to say and she tends to find the joy in all the little things motherhood throws at us. We are lovin' on Amy a little extra hard this month because her and her family will soon be relocating and we are SO sad to see her and Julie go. Thank you Amy for being a part of Our Village and letting us do motherhood with you!

Name: Amy...


Meet Kayla! Her laugh is contagious, she's an educator in everything she does and is willing to share her knowledge, especially if she's passionate about said topic, she's such a compassionate mama and a true blessing to Our Village!

Name: Kayla Clyde

Workout buddy/ies and age: Aaron (21 Months or 2 in April) and Asher (3 Months)

Originally from: Kennewick, WA

Favorite thing about FIT4MOM: My favorite thing is the way...


Meet Christa; she's mom to two beautiful girls, lights up a room as soon as she walks in and is so easy to talk to, it's unbelievable! We are so thankful for Christa and love having her be a part of Our Village!

Name: Christa Burns

Workout buddy/ies and age: Carlee 4yrs & Rylee 2yrs

Originally from: Military brat (of sorts, Dept of Defense…), but spent high school in...


You guys, Caroline is one of a kind! She's outgoing, her smile is as bright as the sun and her energy is something to call home about! We are SO thankful that her and Denley apart of Our Village!

Name: Caroline McGuire

Workout buddy/ies and age: Denley, 15 months

Originally from: Sunny FLORIDA! I am a 5th generation Floridian! We moved to the Tri Cities in July 2017 and we just LOVE IT here!

Favorite thing about...


Meet Meghan! She joined Our Village during the summer and her vibe was exactly what we needed! She's outgoing, always has a smile on her face and is exactly what FIT4MOM is all about!

Name: Meghan De La Rosa

Workout buddy/ies and age: All of the FIT4MOM's!! I'm 28 yrs old

Originally from: Kennewick, WA

Favorite thing about FIT4MOM: The welcoming commuity of women who have become wonderful friends.

When did you...


Meet Gwen! She's FIT4MOM Tri-Cities Member of the Month! Gwen is one of the sweetest mamas we have ever met, she shows up to class with the cutest little cowboy and works out HARD and always has a smile on her face.

Gwen is also going through our second round of Body Back and we are so excited to have her blog about her journey. Follow along and cheer her on, we can't wait to see her transformation!

Without further...


Meet Kate! She's one of FIT4MOM Tri-Cities Founding Moms, a Playgroup Captain and a meal prep extraordinaire!

Name: Kate

Workout buddy/ies and age: Parker (almost 4) and Dylan 18 months

Originally from: Born in Kent, WA but grew up in Rocklin, Ca

Favorite thing about FIT4MOM? how easy it is to meet fellow mamas and watching my kids make friends.

When did you join FIT4MOM? I started with FIT4MOM when...


Samantha is one FIT4MOM Tri-Cities/Richland's Founding Moms, she has always been one of our biggest supporters and has a way of making motherhood look good! We are also excited to welcome Samantha as part of our Body Back team, as she will be putting her RD skills to work and helping our mamas through their 8 week transformation!

Name: Samantha Mason

Workout buddy/ies and age: Hadley 2.5 years, Emme 8...


Meet Melissa; this beautiful mama is a Stroller Strides member and is a part of our 5k Running Club! Melissa always has a smile on her face and always seems to be laughing, no matter what motherhood is throwing at her! We are so glad she's a part of Our Village!

Name: Melissa Koe

Workout buddy/ies and age: Max and he is 9 months old

Originally from:...


Meet the beautiful, inspiring and strong Nikoal! She is a member of FIT4MOM Richland and on her way to completing a 10k with our Running Club!

Name: Nikoal Soggie

Workout buddy/ies and age: Averie is 6 and Barrett (Bear) is 1 1/2

Originally from: Spokane, WA

Favorite thing about FIT4MOM:...