Our Team

Abigail is a certified pre and postnatal fitness instructor. She has a passion for fitness and health and encouraging women to love their body every step of the way. She’s a proud mother to Natalia (2) and loves being able to show her that exercise can be fun and that it’s something to look forward to and love!






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Aprill is a certified pre and postnatal fitness instructor. She is a mother to a very active toddler, Landon. Aprill has always had a deep passion for fitness. As a Body Back Instructor she is able to share her passion for fitness and loves to help other postnatal moms grow mentally, physically and spiritually.

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Danielle is a certified pre and postnatal fitness instructor. She has always had a passion for health and fitness and loves sharing it with other moms and their children. She is a mother of soon to be two boys, Luke (2) and Declan (due in August). Danielle loves being a boy mom who can pass on her passion for fitness to both of them.more

Heather is a certified pre and postnatal fitness instructor. She has a strong ambition to inspire a fit and balanced lifestyle for motherhood. She is a happy mother of Lillian (3/runner) and Autumn (1/walker) who love to mimic the exercise we do.

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Samantha is a Registered Dietitian with a MS in Human Nutrition. She has over a decade of experience as an RD and is board certified as a specialist in pediatric nutrition. Samantha is passionate about helping others better understand nutrition and the role it plays in their journey to a healthier lifestyle. Samantha is the mom of two beautiful and energetic daughters.more
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